Sorcing Vitality
The glow. This is the whole point of everything we are doing.
No serum gets you here. The glow is built from the inside, and when it comes it shows up as light, biophotons radiating from you, an auric glow.
Everyone assumes there is a formula.
There is, and you are the main ingredient.
Everything in this series has been walking toward one thing, and it is Vitality, the glow that comes on when your Sorce Code and your Sorce Field are whole at the same time while you live in your Mission. It is the thing people feel across a room, the reason they say, “she is alive… she is on fire… she is so vibrant.”
Vitality is what coherence looks like from the outside.
You get there through two moves, and only two:
Step 1 → Seek your Mission from inside your Sorce Code.
Step 2 → Live without compromise, so your Sorce Field glows.
I can decode you. I can map you with the Pattern Atlas. And still, if you are compromising and living in fear, you will never get there. Never.
We can measure its edges. A vital body shows up in the data, in the variability of the heartbeat, in how cleanly the nervous system shifts from effort to rest, in the markers of a system that regulates well rather than grinds. Researchers even have a scale for the felt sense of it, subjective vitality, the quiet aliveness you can report from the inside on the days you have it.
Here is what the biomechanics are doing.
Vitality is what remains when all of it runs clean at once, your Code read and lived, your Field arranged to hold it, the patterns filling in, the consciousness band lifted, the dimensions open. It arrives on its own when you stop slivering and start living in your truth. You reach it by clearing what dims it, and it was there underneath all along, waiting for you to stop trading it away for someone else’s benefit.
You know the relationships that demand everything of you? Run far and run fast. They take you off your center and they are tricksters just hoping to keep you away from your truth.
For me, the lesson comes on repeat. It’s such a bummer that it some takes 5-8 times for me, but it does.
I had lived in Connecticut about a year when I flew in to help a client open their store. I didn’t want to go. It wasn’t a good time to leave my kids and I didn’t feel I had a reason to be there. We were behind on construction, behind on everything, and still forcing an opening to land on the same night as the resort’s big one, but more importantly I do not fly to party now that I have two kids and want to be present for them. I fly only for work and only when absolutely necessary.
30 people were invited in our event to our space, which I found out about on the day I landed. It was a full construction site. For 3 days leading up to the event, we all busted our ass trying to get something ready that was nowhere near ready. I vividly remember crouching on the floor, clearing dust and scraping tape, while everyone else got ready. Then my clients came through the door in golden gowns, dressed as if it was an award ceremony. I remember thinking, why were we killing ourselves for a performance? This was a show they were staging for themselves. I flew home the next morning with everything I could carry. I was done with that lesson.
I had a client moving through a big transformation who put something scary into the world. We kept working the fear centers and pushing, and on the far side the work was better than before. Within six months she had speaking engagements around the world, and her whole aura had gone vibrant.
Vitality arrives in you before you notice it yourself. You feel it when you are pregnant, or falling in love. The room gets warmer and more colorful, everything more joyful. People lean in and listen. You stop performing and start radiating… you don’t have to wear the golden gown, because it actually is flowing all around you from within you. It doesn’t matter what you wear, how your hair looks, if you lost that extra 20lbs. No one cares.
I am fully lit now, and I expect to keep the glow. I was dead, and now I am infinitely alive. What matters most to me is how I feel, though many people say I look better than ever. I am in nature twice a day, an hour each time, writing every day, living in my passion, with my kids. I am working diligently through this next stage. I feel I have arrived.
Now I want that for you too. If you want a consult, reach out, and we will work on your glow together.
With Love,
Rache
🤍
Disclaimer: Not to be used as medical, legal, or financial advice. These are my opinions only, which I have researched and studied with my own approach, which includes introspection, time in nature, documentation and pattern-making, along with reading thousands of books, publications, and white papers. Please, if you are called to reference it, reach out. I would love to be in community together.
Resources
The felt measure
Ryan and Frederick (1997), Subjective Vitality as a Dynamic Reflection of Well-Being, the vitality scale, Journal of Personality.
Ryan, Weinstein, et al. (2010), Vitalizing Effects of Being Outdoors and in Nature, five studies showing nature raises subjective vitality above and beyond activity and social contact, Journal of Environmental Psychology
The body regulating, the fingerprints
Shaffer and Ginsberg (2017), An Overview of Heart Rate Variability Metrics and Norms, a healthy heart is not a metronome, Frontiers in Public Health.
Thayer and Lane (2000), A Model of Neurovisceral Integration, HRV as the peripheral index of self-regulation capacity, Journal of Affective Disorders
McEwen (1998), Protective and Damaging Effects of Stress Mediators, allostatic load, the cost of a system that grinds rather than regulates, New England Journal of Medicine
Kok and Fredrickson (2013), positive emotions and vagal tone in an upward spiral, Psychological Science
The meaning base, eudaimonia
Ryan and Deci (2000), Self-Determination Theory and the Facilitation of Intrinsic Motivation, American Psychologist
Ryff (1989), Happiness Is Everything, or Is It?, the eudaimonic model, Journal of Personality and Social Psychology